Apr 2, 2013

Garcinia Cambogia Side Effects

Garcinia Cambogia Side Effects

Garcinia cambogia is a fruit indigenous to Indonesia that is quickly gaining notoriety due to its incredible weight loss benefits. Parts of Central and Western Africa, as well as Southeast Asia are also home to this wonder fruit. It resembles a small pumpkin, though the colors vary. Roughly the size of a grapefruit, extract, known as Hydroxycitic Acid, or HCA, is taken from the rind and has a variety of uses. For thousands of years, the extract has been used as a “filler” food help people feel full sooner. Perhaps due to the slightly bitter taste, the extract is able to add to a satiated feeling quickly, but without adding excess calories. In fact, adding the extract, sometimes referred to as tamarind, to meals is a tactic employed by soldiers thousands of years ago to help them stay full during battles. In addition, garcinia cambogia has long played a role in the kitchen, whether it be in a chutney, as a souring agent in curry, or to cure and preserve fish.

What are the benefits?

That is all well and good, but you probably want to know practical, modern uses for the popular supplement. First and foremost, it’s an excellent promoter of weight loss and it actually contributes to this in two ways. Not only will the supplement help you mobilize fat, it will also help suppress your appetite. There are a slew of additional benefits, such as increased immune system function, mood enhancement, energy and circulation levels, and digestion. Keep reading to find out how, specifically.

How does it work?

The extract tackles weight loss from two angles, the first being fat mobilization. The production of one of the enzymes responsible for storing unused carbohydrates as fat, citrate lyase, is slowed by this extract, thereby effectively shutting down production. As such, the body has no choice but to burn off the unwanted carbohydrates instead of storing them.

In addition, the extract boosts levels of the hormone serotonin, which plays a role in both appetite suppression and mood enhancement. Having elevated levels of serotonin in the blood stream means that more reach the brain, which, in turn, means that you realize you are full more quickly than you would otherwise. When you feel full, you instinctively stop eating, which means taking in fewer calories. Fewer calories means weight loss in a healthy and gradual way. A way that you can sustain long-term and not feel deprived. But that’s not all.

Serotonin also makes you feel happier, so you’ll enjoy life more and be less likely to eat emotionally. The extract’s naturally high levels of antioxidants and vitamin C are why you’ll see a boost in your immune system. You’ll be able to stave off viruses, bacteria, and infection much more successfully, and spend more time feeling healthy.

Improved circulation means your brain receives more nutrients and faster, leading to increased energy levels and quicker information processing.

Lastly, it believed that the extract also aids in digestion, helping with regular bowel movements, and preventing stomach ulcers that are all too prevalent in the older population.

Are there side effects?

As with any supplement, it is important to be cautious of the risks involved. Fortunately, there are no known adverse side effects associated with garcinia cambogia supplementation, save mild headaches and nausea in a small percentage of users. Due to a lack of research at the present time, it is encouraged that certain special populations consult a medical professional prior to beginning a regimen. These populations include children, women who are pregnant or nursing, people with dementia, Alzheimer’s, or diabetes. If you are in one of these populations and are thinking about incorporating the extract into your diet, don’t hesitate to talk to your doctor today.

What do real people say?

Well, J.L. from Jacksonville says, “I have tried hundreds of weight loss products, and none have worked!,…..until Pure Garcinia Cambogia!!! This week, I have lost 6 pounds by eating right, which was easy with Pure Garcinia Cambogia! I feel like I have found something to turn my life around!!!! Thank You sooo much!!! Whoever thought of using Pure Garcinia Cambogia for weight loss is wonderful!!! THANK YOU, THANK YOU, THANK YOU!!!”

That’s quite a sentiment.

Donna Hammersley Smith couldn’t agree more, “I have lost 14.5 pounds in 3 weeks and I cannot believe it. This pill truly is a miracle!!! Thank you for discovering it!!! By the end of April I should be able to wear my bathing suit and look dynamite!!! I’m so impressed by your product. You definitely have a winner here!!!”

Garcinia cambogia was even featured on the Dr. Oz Show, highlighting its contributions to weight loss without major lifestyle upheaval.  You can definitely trust Dr. Oz, so what are you waiting for? If you purchase the product today, you could begin losing weight tomorrow!

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