What is Garcinia Cambogia?
Garcinia Cambogia is a grapefruit-sized, pumpkin-like, subtropical fruit that has been used as an herbal supplement for a variety of reasons for centuries and is one of the top herbal weight loss remedies on the market. It works both as a fat blocker and appetite suppressant. It goes by several more common names, such as gambooge, brindleberry, and probably most commonly, tamarind. It is known for its bitter taste. The fruit rind is used to make an extract, known as Hydroxycitric Acid, or HCA, as it appears on some labels. Despite having a plethora of health benefits, Garcinia Cambogia is one of the least expensive herbal supplements on the market.
Where Does It Come From?
This plant is native to Indonesia, but is also grown in many other areas of the world, including Southeast Asia and Central Africa. It’s very commonly used in food preparation in these areas, particularly in the curing and preserving of fish, chutneys, and as a souring ingredient in curry. It’s been used as a “filler” to add substance to a meal without a lot of excess calories, so that you feel fuller afterward than you would if you had the exact same meal, just without the extract.
Historically, extract of this fruit was used by soldiers before battle so that they wouldn’t get hungry in the midst. It’s still used in everyday life in the parts of the world where it is found naturally but is finally being introduced to the Western world so that the amazing benefits can help more people.
How Does It Work?
The extract from this fruit is called HCA. Despite the fact that its ability to promote major weight loss has been known for centuries, it’s just now gaining the notoriety across the globe that it deserves. Specifically, HCA slows down production of an enzyme in charge of turning unused carbohydrates into fat. By essentially blocking this enzyme, citrate lyase, your body burns off any excess carbohydrates instead of storing them as fat. Why spend hours on a treadmill at the gym when you can use Garcinia Cambogia as a natural fat burner? But that’s not the only way this power fruit helps you stay trim.
What are the benefits?
Additionally, it increases the levels of serotonin that get delivered to the brain. Serotonin is a hormone that plays a huge role in appetite and mood. The more serotonin to reach your brain, the sooner your body realize it’s full and you just won’t want to continue eating. You’ll naturally eat fewer calories, which will make for healthy and sustainable weight loss. As an added bonus, increased serotonin levels will improve your mood, which will decrease emotional eating, and increase quality of life overall.
Anything to Worry about?
Garcinia Cambogia is considered to be very safe for all individuals to take, except women who are pregnant or lactating as well as those who have diabetes. You should also keep in mind that because this is not an FDA approved product there may be side eeffcts that are still unknown.
But there are even more reasons to try one of the most exciting supplements on the market! It contains a lot of antioxidants which help boost the immune system and prevent sickness by removing harmful bacteria and more from the body. It’s also a great source of Vitamin C which also helps boost the immune system. Garcinia helps improve circulation and energy levels, which in turn, enhance things like memory and concentration, since the brain is receiving more nutrients and the brain is able to process stlimuli more quickly and efficiently. Lastly, it can help aid digestion, promote regular bowel movements, and prevent stomach ulcers which are an affliction suffered by many older adults.
What Do Real People Say?
Garcinia is so effective at helping people lose weight naturally and without major lifestyle changes that it was recently featured on the Dr. Oz Show. Thousands of others are trying it for themselves and can attest to its power:
“I have been on the product for a week today and when I stepped on the scale this morning…down 5lbs. I really like the energy also that I get from taking it. We will see what week 2 brings.” ~Stacy Peters York
“I lost 3lbs in a week! I was the biggest skeptic that this pill would work…The biggest thing I’ve noticed this week is my lost desire for sweets!…All I can say, is give it a chance! It may just change your life!” ~Elena Salas
What Else Should You Know?
A small percentage of people may experience mild nausea or headache, but otherwise there are no known adverse side effects. Not much research has been done on the effects of Garcinia on people with Alzheimer’s or dementia, pregnant and lactating women, and children, so these people should avoid taking the supplement or check with a medical professional first.
Does It Really Work?
Thousands of years of consistent use throughout history speaks for itself but you may not believe just how powerful this supplement really is until you try it yourself. Why not go ahead and make the purchase so you can make these discoveries? There will be no disappointments and nothing but positive results.
Garcinia Cambogia Benefits
Garcinia cambogia extract is quickly becoming one of the most popular herbal weight loss supplements on the market. It has dozens of positive health benefits, including, but not limited to: fat mobilization, appetite suppression, immune system boosting, mood enhancement, and more. The extract, Hydroxycitric Acid, often abbreviated HCA, comes from the rind of the garcinia cambogia fruit. The fruit itself is roughly the size of a grapefruit but looks more like a pumpkin. It’s better known as tamarind and despite coming in a variety of colors, generally has a bitter taste regardless of color.
Where Does It Come From?
It’s a subtropical fruit that is indigenous to Indonesia but also found in parts of Africa and Southeast Asia, where it has been a stable in the diets of native people for thousands of years. It has a variety of uses, but plays a primary role in the curing and preservation of fish, in chutneys, and in curries where the bitter taste allows it to act as a souring agent. You may be more familiar with the term ‘tamarind’; well they are one in the same!
What Does It Do?
What doesn’t it do would be a better question! The extract promotes weight loss in two ways: fat mobilization and appetite suppressant. This is already better than a lot of supplements that only do one or the other. It enhances mood. It boosts the immune system to help ward off bacteria and viruses and keep you healthy or bounce back from small ailments more quickly. It increases energy levels and improves circulation. It helps with digestion, including regular bowel movements and preventing stomach ulcers which effect many older individuals. It’s believed to have been used by soldiers thousands of years ago to help keep them from getting hungry in the middle of battles. It’s also been used as a “filler” food for as long, where it provides a satiated feeling without adding a lot of extra calories. Not bad, right?
But How Does It Work?
An enzyme called citrate lyase is responsible for storing unused carbohydrates as fat. Garcinia cambogia slows the production of this enzyme, which means that the unused carbohydrates get burned off instead of stored as fat. As for the appetite suppression, that is due to increased circulation of the hormone serotonin. With increased levels of the hormone reaching the brain, you realize you are full sooner, which means you’ll just eat less. When you feel full sooner, you take in fewer calories, which means your weight loss will be gradual and healthy – the kind you can sustain for the rest of your life. Serotonin also boosts your mood, leading to an enhanced quality of life while decreasing the likelihood of emotional overeating. High levels of antioxidants and vitamin C are responsible for the boost in your immune system and keeping you healthy more of the time. The increase in circulation and nutrients that the brain receives allow for faster information processing.
Is It Dangerous?
Garcinia cambogia has not been known to have any adverse health effects. A small percentage of people do experience headaches and nausea, however. It’s recommended that some special populations, such as people with diabetes, Alzheimer’s, dementia, or women who are pregnant or nursing, consult a medical professional prior to beginning supplementation. This is not to suggest use would be unsafe, just that there is a lack of research done in these specific populations.
Who Else Has Tried It?
Dr. Mehmet Oz has promoted the extract on his show, the Dr. Oz Show, because he recognizes the immense benefits and wanted to spread the word. He’s not the only person jumping on board, though.
Roger K. from Phoenix said, “I used to smoke cigarettes which reduced my hunger and I was younger then so my body handled whatever I felt like eating. Now that I have quit smoking and am in my late forties it has become a constant battle to stay thin. As it turns out, Pure Garcinia Cambogia is the key to weight-loss for me. I’m eating less, feeling better about myself and watching two full belt sizes fade away!”
And Darcy LeJane Hatton concurs, “I’ve been using this product and I love it! I have been using this and eating better for the last 42 days. In those 42 days, I am down now a total of 31.7lbs! Anyone thinking of trying, here’s my recommendation: do it!”
You don’t have to take their word for it, though, try it for yourself if you’re serious about losing weight and feeling better! Remember, this extract has been in use for thousands of years in other parts of the world but is just now gaining notoriety in the Western world. When you are ready to see the positive weight loss benefits that so many others have, go ahead and make your purchase. You will be glad that you did as there is nothing to lose but so much to gain.
Garcinia Cambogia Side Effects
Garcinia cambogia is a fruit indigenous to Indonesia that is quickly gaining notoriety due to its incredible weight loss benefits. Parts of Central and Western Africa, as well as Southeast Asia are also home to this wonder fruit. It resembles a small pumpkin, though the colors vary. Roughly the size of a grapefruit, extract, known as Hydroxycitic Acid, or HCA, is taken from the rind and has a variety of uses. For thousands of years, the extract has been used as a “filler” food help people feel full sooner. Perhaps due to the slightly bitter taste, the extract is able to add to a satiated feeling quickly, but without adding excess calories. In fact, adding the extract, sometimes referred to as tamarind, to meals is a tactic employed by soldiers thousands of years ago to help them stay full during battles. In addition, garcinia cambogia has long played a role in the kitchen, whether it be in a chutney, as a souring agent in curry, or to cure and preserve fish.
What are the benefits?
That is all well and good, but you probably want to know practical, modern uses for the popular supplement. First and foremost, it’s an excellent promoter of weight loss and it actually contributes to this in two ways. Not only will the supplement help you mobilize fat, it will also help suppress your appetite. There are a slew of additional benefits, such as increased immune system function, mood enhancement, energy and circulation levels, and digestion. Keep reading to find out how, specifically.
How does it work?
The extract tackles weight loss from two angles, the first being fat mobilization. The production of one of the enzymes responsible for storing unused carbohydrates as fat, citrate lyase, is slowed by this extract, thereby effectively shutting down production. As such, the body has no choice but to burn off the unwanted carbohydrates instead of storing them.
In addition, the extract boosts levels of the hormone serotonin, which plays a role in both appetite suppression and mood enhancement. Having elevated levels of serotonin in the blood stream means that more reach the brain, which, in turn, means that you realize you are full more quickly than you would otherwise. When you feel full, you instinctively stop eating, which means taking in fewer calories. Fewer calories means weight loss in a healthy and gradual way. A way that you can sustain long-term and not feel deprived. But that’s not all.
Serotonin also makes you feel happier, so you’ll enjoy life more and be less likely to eat emotionally. The extract’s naturally high levels of antioxidants and vitamin C are why you’ll see a boost in your immune system. You’ll be able to stave off viruses, bacteria, and infection much more successfully, and spend more time feeling healthy.
Improved circulation means your brain receives more nutrients and faster, leading to increased energy levels and quicker information processing.
Lastly, it believed that the extract also aids in digestion, helping with regular bowel movements, and preventing stomach ulcers that are all too prevalent in the older population.
Are there side effects?
As with any supplement, it is important to be cautious of the risks involved. Fortunately, there are no known adverse side effects associated with garcinia cambogia supplementation, save mild headaches and nausea in a small percentage of users. Due to a lack of research at the present time, it is encouraged that certain special populations consult a medical professional prior to beginning a regimen. These populations include children, women who are pregnant or nursing, people with dementia, Alzheimer’s, or diabetes. If you are in one of these populations and are thinking about incorporating the extract into your diet, don’t hesitate to talk to your doctor today.
What do real people say?
Well, J.L. from Jacksonville says, “I have tried hundreds of weight loss products, and none have worked!,…..until Pure Garcinia Cambogia!!! This week, I have lost 6 pounds by eating right, which was easy with Pure Garcinia Cambogia! I feel like I have found something to turn my life around!!!! Thank You sooo much!!! Whoever thought of using Pure Garcinia Cambogia for weight loss is wonderful!!! THANK YOU, THANK YOU, THANK YOU!!!”
That’s quite a sentiment.
Donna Hammersley Smith couldn’t agree more, “I have lost 14.5 pounds in 3 weeks and I cannot believe it. This pill truly is a miracle!!! Thank you for discovering it!!! By the end of April I should be able to wear my bathing suit and look dynamite!!! I’m so impressed by your product. You definitely have a winner here!!!”
Garcinia cambogia was even featured on the Dr. Oz Show, highlighting its contributions to weight loss without major lifestyle upheaval. You can definitely trust Dr. Oz, so what are you waiting for? If you purchase the product today, you could begin losing weight tomorrow!
What is Garcinia Cambogia Extract?
Hydroxycitric Acid, or HCA, is extracted from the rind of Garcinia Cambogia, a fruit native to Indonesia. It’s one of the top herbal supplements on the market due to its role in natural weight loss. The whole f fruit is about the size of a grapefruit and resembles a pumpkin, though there is great variance in color. HCA comes from the fruit rind and has been used as an appetite suppressant for thousands years and is rumored to have been used by Indonesian soldiers prior to going into battle so that they wouldn’t get hungry in the middle of fighting. Though only native to a handful of areas of the world, the powerful benefits of HCA are causing it to gain worldwide notoriety. Additionally, despite all the benefits associated with HCA, it is still one of the most reasonably priced herbal supplements on the market.
Where Does It Come From?
The fruit from which HCA is extracted is subtropical and native to Indonesia, but is also found in Southeast Asian, as well as parts of Central and Western Africa. Traditionally it has been used in all sorts of areas of food preparation, including the curing and preservation of fish, in chutneys, and commonly in curries, where, thanks to its bitter taste, it serves as a souring agent.
How Does It Work?
This supplement helps with weight loss in a multitude of ways. An enzyme called citrate lysase is in charge of turning unused carbohydrates into fat. HCA slows down production of the enzyme, essentially blocking it, meaning that instead of storing excess carbohydrates as fat, your body will burn them instead. The extract packs a one-two punch, though, and doesn’t just help with fat mobilization. At the same time, it increases levels of serotonin getting delivered to the brain. A hormone with a major role in appetite and mood, increased levels of serotonin circulating in your body means that your brain will decide you are full sooner than if you hadn’t taken the supplement. For this reason, HCA has been used as a “filler” food for thousands of years, adding substance to meals without a lot of extra calories. You just feel fuller sooner. What’s not to love? Since you’ll naturally be eating fewer calories, you’ll be losing weight in a gradual and sustainable way.
What are the Benefits?
In addition to decreasing fat storage and suppressing appetite, there are other reasons to incorporate HCA into your life. As mentioned, serotonin plays a role in mood, and increased levels of the hormone will make you happier, which, in addition to improving quality of life, will decrease emotional overeating, as well. Talk about a lot of bang for your buck! Want more reasons to try the wonder supplement? How about lots of antioxidants and Vitamin C to boost your immune system and prevent sickness by removing harmful viruses and bacteria from your body? Or improved circulation and energy levels which help the brain in countless ways? The brain receives more nutrients and is able to process information more quickly and efficiently. Finally, it can help prevent stomach ulcers and help aid digestion and regular bowel movements, overall.
Are there Side Effects?
Since HCA is a natural herbal supplement, there are very few adverse side effects to taking it. Some people do experience mild headaches or nausea. Pregnant and lactating women, as well as people with diabetes, Alzheimer’s, or dementia should avoid taking the supplement before checking with a medical professional, as not much research has been conducted in these populations.
What Do People Have To Say?
Not sold yet? Take it from Rhonda Dos Santos:
“First week and I have lost 4 pounds!!! Could not be happier!!! This is a GREAT product…I am telling ALL my friends!!!”
Or Tammy Solomon Klaus:
“I received my order a week ago and couldn’t be happier! Taking the supplements as directed – 1 capsule ½ hour before breakfast and 1 capsule ½ hour before lunch – my appetite has been substantially curbed! No more late night snacking, and very reasonable portions at all meals satisfy me! My energy level is UP, without shakes, jitters, or nausea. And, I sleep GREAT at night! This extract is just what I needed to get back on track to a healthy lifestyle without eeling deprived, irritable, or edgy. Thank you for a great product!”
HCA was even featured on the Dr. Oz Show because Dr. Mehmet Oz recognizes the power of this inexpensive supplement and wants to spread the word so that as many people as possible can reap the benefits.
Does It Work?
Having been used as an appetite suppressant for thousands of years should be a pretty strong testimonial, but there’s nothing like trying for yourself to help convince you that this isn’t too good to be true!
Why won’t you go ahead and purchase your own Garcinia Camboiga? You will not find anything better out there and since there is nothing to lose you will not find any disappointments coming your way.
Garcinia Cambogia for Weight Loss
Garcinia Cambogia is one of the best-selling and least expensive herbal weight loss supplements on the market. Once you know about all the benefits it provides, you won’t be able to wait to get your hands on it. It is a small fruit that resembles a pumpkin and is found in subtropical climates. The fruit is about the size of a grapefruit and has a bitter taste. It comes in a variety of colors and the fat burning Hydroxycitric Acid, or HCA, is extracted from the rind.
Where Does It Come From?
The fruit is indigenous to Indonesia, but is also found in Central and Western Africa, as well as Southeast Asia. Despite being widely used in these areas for thousands of years, the benefits of the extract have just spread to the Western world in recent years. The extract has been used in traditional cooking in these parts of the world for variety of uses, including curing and preserving fish, in chutneys, and commonly as a souring agent in curries. It is believed that soldiers have traditionally used the extract prior to going into battle in order to stave off hunger.
How Does It Promote Weight Loss?
Garcinia Cambogia has been used as a “filler” food for thousands of years, adding substance to a meal without a ton of excess calories, thus making you feel full sooner. This means you’ll stop eating sooner, therefore consuming fewer calories, and losing weight in a healthy, gradual way. But how does it work scientifically? Well, the process involves essentially shutting down an enzyme responsible for storing unused carbohydrates as fat. Citrate lyase production gets slowed by the extract, which basically means that instead of storing excess carbs, you’ll burn them instead. The supplement does even more than just fat mobilization, though. It also helps with appetite suppressant, as indicated by its use as a “filler” food. The hormone serotonin is a major player in hunger and mood. Garcinia cambogia increases the levels of serotonin that circulate and reach the brain, enabling your brain to realize that you are full sooner than if you hadn’t taken the extract.
What else does it do?
Serotonin improves mood, as well, so another benefit of increased levels is being happier overall. As if that’s not good enough, when you’re happy, you’re less likely to eat emotionally and enjoy a higher quality of life. The extract also contains high levels of antioxidants and vitamin C, all of which help boost your immune system, helping you fight off illness and remain healthy. Additionally, energy levels will increase and circulation will improve since the brain will be receiving more nutrients and be better able to process information quickly. Add to that the fact that it can help with digestion, regular bowel movements, and preventing the stomach ulcers that often plague the elderly, and you’ve got yourself one powerful supplement!
Is It Safe?
As with any supplement, some people do experience mild symptoms such as nausea and headaches. Aside from that, however, there are no known adverse effects of garcinia cambogia. That being said, it is suggested that women who are pregnant or lactating, or those with Alzheimer’s, dementia, or diabetes consult a medical professional before beginning supplementation. This is just due to the fact that not much research has been done in these populations, not because use is contraindicated.
Does It Work?
The supplement wouldn’t be backed by Dr. Mehmet Oz, start of the Dr. Oz Show, if it weren’t really worth looking into. The research won him over and he felt it his obligation to share his findings with as many people who could benefit from it as possible. But he’s not alone in touting the wonders of the extract.
Brenda Camp Winborne says, “I’ve been on this product for 1 week now & have lost 3lbs with absolutely no hunger or cravings. The most I’ve been able to lose in 3 months on a 1200 calorie diet!”
And L.S. from Kirkland, WA wanted to share her amazing results, “I’d like to offer a testimonial for the bottles of extract I received. The best news is that I take one in the morning before breakfast and usually forget to take a second one. My hunger is gone yet I don’t feel any side effects like hyper-activity, sleeplessness, or anxiety. My hunger is just gone. If I do eat, I eat less because I’m not as interested and my portion size is under control. I don’t feel the need to snack, either. I was going to weigh myself when the first bottle was used up but I got on the scale yesterday and found myself losing 6 pounds in almost three weeks. This stuff is surprisingly great.”
What does this all Mean to you?
This is all very valuable information and if you want to find out for yourself it is the time to make your purchase! It is simple and easy to buy and will be something that you are proud of yourself for doing. What are you waiting for?